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Establishment Profile

Flour Bakery + Cafe

A distinguished Cambridge establishment

Coffee shopFeaturedWomen-Owned
Coffee shop
Area 2/MIT
4.51594 reviews
The Story

Boston's Beloved Bakery, Now a Cambridge Staple

Who Runs It

Joanne Chang, a Harvard math graduate who left consulting for pastry, built Flour into one of Boston's most beloved bakeries. James Beard Award winner for Outstanding Baker.

The Origin

Joanne Chang opened the first Flour in 2000 in the South End, applying analytical rigor to every recipe. The MIT location serves the academic community with the same precision.

What Makes It Special

The sticky buns are legendary. The sandwiches are substantial. Everything is made with an obsessive attention to quality that reflects Chang's background in both math and French technique.

Flour has become where Cambridge works, meets, and celebrates. The MIT location is essential infrastructure for the academic community.

What People Love

The sticky buns, obviously. But also the sandwiches, the cookies, and the knowledge that everything is excellent.

The legendary sticky buns
Outstanding sandwiches
Perfect cookies
Quality coffee
Consistent excellence
Joanne Chang's cookbook-verified recipes
Best for:breakfastlunch sandwichespastriessticky bun pilgrimagecoffee meetings

What To Know

Flour is popular. Lines happen. The quality makes it worth it.

Lines during peak hours
Seating can be competitive
Sticky buns sell out—come early
Prices are premium bakery-level
MIT location is busy during semesters
Pricing Context

Premium bakery pricing. Sandwiches $12-15, pastries $4-7, sticky buns $5.50. Worth every penny.

Rating Breakdown

4.5
1594 total reviews
Our Take

Excellent ratings at high volume. The James Beard recognition is deserved.

What Customers Say

The sticky bun is a religious experience. I don't say that lightly.

via GoogleLocal Guide

Best bakery in Cambridge, and I've tried them all. The sandwiches are criminally underrated.

via Google

Lines can be brutal during lunch. Come at 10:30 or 2pm.

via Google

Insider Tips

Best Time to Visit

Early morning for fresh sticky buns. Mid-afternoon for no lines.

What to Ask For

The sticky bun, obviously. But also try the ham and cheese croissant.

Hidden Gem

The granola is excellent for gifts. The cookbooks let you attempt recipes at home.

Getting There

MIT location near Kendall T. Street parking on Mass Ave.

Frequently Asked Questions

Do sticky buns sell out?

They can, especially on weekends. Come before 10am to be safe.

Is there outdoor seating?

Limited, weather-dependent. Inside is usually the plan.

Known For

Pastries
sandwiches
sticky buns
cookies

Transit Connections

Kendall/MIT
7 minute walk

Accessibility

Wheelchair accessible

Reddit Mentions

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Contact & Visit

Address

190 Massachusetts Ave, Cambridge, MA 02139

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Hours

Mon-Fri: 7AM-7PM, Sat-Sun: 8AM-6PM

The average Cambridge business owner has 2.3 graduate degrees.

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“I guess you've just gotta find something you love to do and then do it for the rest of your life.”

— Max Fischer, on entrepreneurship